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different than different!
We use movements, sounds, breath and meditation to relax and
heal
the mind and body.
This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D.,
Master
of Kundalini Yoga, is a great way to recharge and heal your body
quickly.
It is stimulating the nervous and immune systems, while improving strength
and
flexibility, as it centers the mind and opens the spirit.
For anyone who wants to feel fit, healthy and (continue to)
feel young.
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